Winter workout: There are some rules that you must follow
Winter workout is improbable without these things and they are listed below: With winters here, sudden laziness is likely to…
Winter workout is improbable without these things and they are listed below: With winters here, sudden laziness is likely to…
Science says that not getting up and moving periodically can negatively force your health and lead to a host of…
Exercises with higher reps are used to boost muscular endurance. If you thought working out was tiresome, actor Kunal Kemmu…
Apart from being good for your tastebuds, oranges boost immunity levels in the cold weather. Right from dry and dull…
Fresh seasonal fruits, vegetables, nuts, seeds and foods high in vitamins, minerals, and antioxidants help keep fatigue away and make…
While some actually choose to believe and follow it, others think of it as an amusing notion, albeit a stupid…
They guarantee to offer some much-needed relief. The weather is changing, and with it, a host of viral infections are…
As long you don’t go overboard, there’s nothing to worry about. Worry not, that occasional glass of wine can be…
“We currently rely on only three crops (wheat, maize and rice) to provide nearly 50 per cent of the global…
Here are some of the workouts Vaani Kapoor included in her routine to don a bikini in the film. Actor Vaani…